overtraining Archives - Athletico Better for every body. Mon, 04 Aug 2025 13:27:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 Running With Pain? You Might Have One of These Common Running Injuries https://www.athletico.com/2020/06/03/running-with-pain-you-might-have-one-of-these-common-running-injuries/ https://www.athletico.com/2020/06/03/running-with-pain-you-might-have-one-of-these-common-running-injuries/#comments Wed, 03 Jun 2020 12:30:07 +0000 https://www.athletico.com/?p=61281 You’re out running on your favorite trail, and so far, everything about your run is perfect. But then, you feel...

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One Sport Specialization May Increase Your Risk of a Knee Injury https://www.athletico.com/2014/01/15/increase-risk-knee-injury/ https://www.athletico.com/2014/01/15/increase-risk-knee-injury/#respond Wed, 15 Jan 2014 14:45:46 +0000 http://www.athletico.com/?p=9881 In my last post on ACL injuries, I posted that overtraining can predispose someone to an ACL injury. Overtraining (spending...

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3 ACL Injury Risk Factors You Can Change https://www.athletico.com/2013/09/24/explosion-female-acl-tears-3-causes-solutions/ https://www.athletico.com/2013/09/24/explosion-female-acl-tears-3-causes-solutions/#comments Tue, 24 Sep 2013 17:31:50 +0000 http://www.athletico.com/?p=9510 I was recently asked by ESPN’s Sports Medicine Weekly radio show to do an interview related to a recent article...

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