pain Archives - Athletico Better for every body. Tue, 22 Apr 2025 21:02:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 How Long Is Too Long? When To Seek Help for Pain https://www.athletico.com/2021/05/24/how-long-is-too-long-when-to-seek-help-for-pain/ https://www.athletico.com/2021/05/24/how-long-is-too-long-when-to-seek-help-for-pain/#comments Mon, 24 May 2021 12:30:00 +0000 https://www.athletico.com/?p=66222 The majority of individuals have experienced some form of physical pain or injury over the course their lives. Some adopt...

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]]> https://www.athletico.com/2021/05/24/how-long-is-too-long-when-to-seek-help-for-pain/feed/ 1 4 Safe Ways To Manage Your Pain https://www.athletico.com/2021/05/17/4-safe-ways-to-manage-your-pain/ https://www.athletico.com/2021/05/17/4-safe-ways-to-manage-your-pain/#comments Mon, 17 May 2021 12:30:48 +0000 https://www.athletico.com/?p=66133 We are all too familiar with pain; it is truly one of the unfavorable guarantees that we have in life....

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]]> https://www.athletico.com/2021/05/17/4-safe-ways-to-manage-your-pain/feed/ 1 Are You Growing Used to Your Pain? https://www.athletico.com/2018/02/23/growing-used-pain/ https://www.athletico.com/2018/02/23/growing-used-pain/#respond Fri, 23 Feb 2018 15:01:42 +0000 http://www.athletico.com/?p=40993 Approximately 30 percent of adults over 18 are experiencing chronic pain with a slightly higher prevalence (34 percent) among females.1...

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]]> https://www.athletico.com/2018/02/23/growing-used-pain/feed/ 0 Skier’s Thumb https://www.athletico.com/2016/03/11/skiers-thumb/ https://www.athletico.com/2016/03/11/skiers-thumb/#comments Fri, 11 Mar 2016 15:10:33 +0000 http://www.athletico.com/?p=27350 Skier’s Thumb, Gamekeeper’s Thumb….. Baseball Player’s Thumb? Ulnar Collateral Ligament Injuries of the Thumb:  An injury for all seasons. Skier’s...

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]]> https://www.athletico.com/2016/03/11/skiers-thumb/feed/ 2 Do knee braces or sleeves work for knee osteoarthritis? https://www.athletico.com/2016/02/19/do-knee-braces-or-sleeves-work-for-knee-osteoarthritis/ https://www.athletico.com/2016/02/19/do-knee-braces-or-sleeves-work-for-knee-osteoarthritis/#comments Fri, 19 Feb 2016 15:03:05 +0000 http://www.athletico.com/?p=26948 Knee osteoarthritis (breakdown of articular cartilage along the joint surfaces) is rampant in the aging population. Some statistics show nearly...

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]]> https://www.athletico.com/2016/02/19/do-knee-braces-or-sleeves-work-for-knee-osteoarthritis/feed/ 1 Chronic Pain https://www.athletico.com/2015/10/12/chronic-pain/ https://www.athletico.com/2015/10/12/chronic-pain/#respond Mon, 12 Oct 2015 12:39:24 +0000 http://www.athletico.com/?p=23840 Pain, though far from enjoyable, is something every one of us will experience at some point in our life.   In...

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]]> https://www.athletico.com/2015/10/12/chronic-pain/feed/ 0 Adjusting Your Bicycle to Alleviate Pain https://www.athletico.com/2015/07/06/adjusting-your-bicycle-to-alleviate-pain/ https://www.athletico.com/2015/07/06/adjusting-your-bicycle-to-alleviate-pain/#respond Mon, 06 Jul 2015 19:47:54 +0000 http://www.athletico.com/?p=19997 Due to the repetitive nature of cycling, cyclists are at a higher risk for repetitive stress injuries. Some of these...

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]]> https://www.athletico.com/2015/07/06/adjusting-your-bicycle-to-alleviate-pain/feed/ 0 Stretch of the Week: Calf Massage Technique https://www.athletico.com/2015/02/10/calf-massage-technique/ https://www.athletico.com/2015/02/10/calf-massage-technique/#respond Tue, 10 Feb 2015 15:36:52 +0000 http://www.athletico.com/?p=16959 This week we are going to give our calves a little extra love with a calf massage technique instead of...

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]]> https://www.athletico.com/2015/02/10/calf-massage-technique/feed/ 0 Video Gait Analysis: What All Runners Should Know https://www.athletico.com/2014/10/30/video-gait-analysis/ https://www.athletico.com/2014/10/30/video-gait-analysis/#comments Thu, 30 Oct 2014 15:00:40 +0000 http://www.athletico.com/?p=14753 Have you ever heard the term VGA or Video Gait Analysis mentioned by your physical therapist and wondered what he or...

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]]> https://www.athletico.com/2014/10/30/video-gait-analysis/feed/ 2 How Physical Therapy Can Help Back Pain https://www.athletico.com/2014/10/23/physical-therapy-can-help-back-pain/ https://www.athletico.com/2014/10/23/physical-therapy-can-help-back-pain/#comments Thu, 23 Oct 2014 15:00:07 +0000 http://www.athletico.com/?p=14657 The back is designed to protect the spinal cord. However, it is also like a set of stackable blocks with...

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