partner stretches Archives - Athletico Better for every body. Thu, 24 Apr 2025 13:12:59 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 Stretch of the Week: Assisted Toe Touch Stretch https://www.athletico.com/2018/02/07/stretch-week-assisted-toe-touch-stretch/ https://www.athletico.com/2018/02/07/stretch-week-assisted-toe-touch-stretch/#respond Wed, 07 Feb 2018 15:00:56 +0000 http://www.athletico.com/?p=40863 Welcome to February, our partner stretch month! With Valentine’s Day around the corner, we are going to grab our favorite...

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Stretch of the Week: Partner Twist Stretch – October https://www.athletico.com/2017/10/25/stretch-week-partner-twist-stretch-2/ https://www.athletico.com/2017/10/25/stretch-week-partner-twist-stretch-2/#respond Wed, 25 Oct 2017 14:30:04 +0000 http://www.athletico.com/?p=39505 For the last week of October we will be performing a Partner Twist Stretch. This movement will stretch your outside...

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Stretch of the Week: Assisted Easy Seated Stretch https://www.athletico.com/2017/10/18/stretch-week-assisted-easy-seated-stretch/ https://www.athletico.com/2017/10/18/stretch-week-assisted-easy-seated-stretch/#respond Wed, 18 Oct 2017 13:30:59 +0000 http://www.athletico.com/?p=39408 As we approach Sweetest Day (on the 21st), this is a great week to grab your favorite stretching partner and...

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Stretch of the Week: Partner Down Dog Stretch https://www.athletico.com/2017/10/04/stretch-week-partner-dog-stretch/ https://www.athletico.com/2017/10/04/stretch-week-partner-dog-stretch/#respond Wed, 04 Oct 2017 14:05:54 +0000 http://www.athletico.com/?p=39284 Welcome to my favorite season, Fall! Since Sweetest Day is in October, I thought it would be fun to do...

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Stretch of the Week: Thai Massage Stretch https://www.athletico.com/2016/10/26/stretch-of-the-week-thai-massage-stretch/ https://www.athletico.com/2016/10/26/stretch-of-the-week-thai-massage-stretch/#respond Wed, 26 Oct 2016 14:00:50 +0000 http://www.athletico.com/?p=32908 The final stretch of the week for October, which will round out our partner stretching theme for the month, is...

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Stretch of the Week: Revolved Forward Fold Partner Side Stretch https://www.athletico.com/2016/10/19/stretch-of-the-week-revolved-forward-fold-partner-side-stretch/ https://www.athletico.com/2016/10/19/stretch-of-the-week-revolved-forward-fold-partner-side-stretch/#respond Wed, 19 Oct 2016 13:42:09 +0000 http://www.athletico.com/?p=32822 We will be performing the Revolved Forward Fold Partner Side Stretch for the third week of October. It is one...

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