quad stretches Archives - Athletico Better for every body. Thu, 24 Apr 2025 13:07:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 Stretch of the Week: Kneeling Shin Stretch https://www.athletico.com/2018/01/24/stretch-week-kneeling-shin-stretch/ https://www.athletico.com/2018/01/24/stretch-week-kneeling-shin-stretch/#respond Wed, 24 Jan 2018 14:30:19 +0000 http://www.athletico.com/?p=40682 For the fourth week of January, we will be performing a Kneeling Shin Stretch with a foam roller. You will...

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]]> https://www.athletico.com/2018/01/24/stretch-week-kneeling-shin-stretch/feed/ 0 Stretch of the Week: Lunge to Half Splits https://www.athletico.com/2017/08/16/stretch-week-lunge-half-splits/ https://www.athletico.com/2017/08/16/stretch-week-lunge-half-splits/#respond Wed, 16 Aug 2017 16:00:28 +0000 http://www.athletico.com/?p=38739 For the third week of our dynamic stretching month, we will be performing the Lunge to Half Splits Stretch. This...

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