spine health Archives - Athletico Better for every body. Thu, 23 Oct 2025 14:09:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Rehab of the Overhead Athlete: Spine Considerations https://www.athletico.com/2025/10/01/rehab-of-the-overhead-athlete-spine-considerations/ https://www.athletico.com/2025/10/01/rehab-of-the-overhead-athlete-spine-considerations/#respond Wed, 01 Oct 2025 12:30:35 +0000 https://www.athletico.com/?p=104654 The spine is a vital component of overhead athlete rehabilitation, and when addressed appropriately, it may help decrease overall recovery...

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]]> https://www.athletico.com/2025/10/01/rehab-of-the-overhead-athlete-spine-considerations/feed/ 0 We’ve Got Your Back: 5 Tips For A Healthy Spine https://www.athletico.com/2024/07/24/weve-got-your-back-5-tips-for-a-healthy-spine/ https://www.athletico.com/2024/07/24/weve-got-your-back-5-tips-for-a-healthy-spine/#respond Wed, 24 Jul 2024 12:30:04 +0000 https://www.athletico.com/?p=89404 A robust and healthy spine is crucial for overall well-being, supporting mobility, posture, and daily functionality. As a physical therapist,...

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