sports Archives - Athletico Better for every body. Wed, 02 Jul 2025 13:28:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Copa America Centenario 2016 https://www.athletico.com/2016/06/17/athletico-copa-america-centenario-2016/ https://www.athletico.com/2016/06/17/athletico-copa-america-centenario-2016/#respond Fri, 17 Jun 2016 15:14:38 +0000 http://www.athletico.com/?p=29886 Athletico’s involvement with Copa America Centenario At 100 years old, the Copa America Centenario is the oldest international continental “football”...

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Shin Splints: Who is at Risk? https://www.athletico.com/2016/03/11/shin-splints-who-is-at-risk/ https://www.athletico.com/2016/03/11/shin-splints-who-is-at-risk/#respond Fri, 11 Mar 2016 15:38:48 +0000 http://www.athletico.com/?p=27355 From basketball players in the NCAA tournament to middle age runners on the sidewalk, who is at risk and why?...

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Skier’s Thumb https://www.athletico.com/2016/03/11/skiers-thumb/ https://www.athletico.com/2016/03/11/skiers-thumb/#comments Fri, 11 Mar 2016 15:10:33 +0000 http://www.athletico.com/?p=27350 Skier’s Thumb, Gamekeeper’s Thumb….. Baseball Player’s Thumb? Ulnar Collateral Ligament Injuries of the Thumb:  An injury for all seasons. Skier’s...

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5 Ways Sleep Improves Athleticism https://www.athletico.com/2015/02/20/5-ways-sleep-improves-athleticism/ https://www.athletico.com/2015/02/20/5-ways-sleep-improves-athleticism/#respond Fri, 20 Feb 2015 13:58:55 +0000 http://www.athletico.com/?p=17487 While increased amount of rest is common knowledge at higher levels of sport, it is commonly overlooked at lower levels....

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6 Tips for a Healthy High School Gymnastics Season https://www.athletico.com/2014/12/01/6-tips-healthy-high-school-gymnastics-season/ https://www.athletico.com/2014/12/01/6-tips-healthy-high-school-gymnastics-season/#comments Mon, 01 Dec 2014 15:59:39 +0000 http://www.athletico.com/?p=15241 The gymnastics and cheer seasons’ are underway! Check out our second blog focusing on staying healthy during the gymnastics and cheerleading season....

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Wrist Pain in Gymnasts and Cheerleaders https://www.athletico.com/2014/11/13/wrist-pain-gymnasts/ Thu, 13 Nov 2014 18:50:59 +0000 http://www.athletico.com/?p=14920 The gymnastics and cheer seasons’ are picking up intensity! Check out our first of two blogs focusing on staying healthy...

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Exercises for an ACL Injury https://www.athletico.com/2014/09/18/exercises-for-an-acl-injury/ https://www.athletico.com/2014/09/18/exercises-for-an-acl-injury/#comments Thu, 18 Sep 2014 18:52:15 +0000 http://www.athletico.com/?p=14235 Have you ever injured or torn your ACL ligament? We’ve got the exercises and stretches for you! Athletico’s Dave Heidloff...

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Stress Fractures FAQ https://www.athletico.com/2014/09/11/stress-fracture/ https://www.athletico.com/2014/09/11/stress-fracture/#respond Thu, 11 Sep 2014 13:33:21 +0000 http://www.athletico.com/?p=14099 A stress fracture can be one of the most irritating injuries to a runner.  When one receives the diagnosis of...

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Jumper’s Knee https://www.athletico.com/2014/07/21/jumpers-knee/ https://www.athletico.com/2014/07/21/jumpers-knee/#respond Mon, 21 Jul 2014 13:00:17 +0000 http://www.athletico.com/?p=13113 Everybody say “Jump Jump!” Have you ever experienced pain in the front of your knee after running or kicking? You probably...

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Benefits of an Exercise Band https://www.athletico.com/2014/07/02/benefits-of-an-exercise-band/ https://www.athletico.com/2014/07/02/benefits-of-an-exercise-band/#comments Wed, 02 Jul 2014 19:00:32 +0000 http://www.athletico.com/?p=13117 So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...

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