static stretch Archives - Athletico Better for every body. Thu, 17 Apr 2025 18:41:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 To Stretch or Not to Stretch https://www.athletico.com/2011/09/06/to-stretch-or-not-to-stretch/ https://www.athletico.com/2011/09/06/to-stretch-or-not-to-stretch/#comments Tue, 06 Sep 2011 20:48:29 +0000 http://www.athletico.com/blog/?p=245 Stretching!  Has any topic in exercise been debated at such length?  Should you or shouldn’t you?  Before or after?  Bouncing...

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