trapezius stretches Archives - Athletico Better for every body. Thu, 24 Apr 2025 12:56:40 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 Stretch of the Week: Supine Trapezius Stretch https://www.athletico.com/2017/12/20/stretch-week-supine-trapezius-stretch/ https://www.athletico.com/2017/12/20/stretch-week-supine-trapezius-stretch/#respond Wed, 20 Dec 2017 15:00:23 +0000 http://www.athletico.com/?p=40308 For the third week of December we will be performing a Supine Trapezius Stretch. Supine means lying face up, so...

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]]> https://www.athletico.com/2017/12/20/stretch-week-supine-trapezius-stretch/feed/ 0 Stretch of the Week: Self Trapezius Traction Stretch https://www.athletico.com/2017/12/13/stretch-week-self-trapezius-traction-stretch/ https://www.athletico.com/2017/12/13/stretch-week-self-trapezius-traction-stretch/#respond Wed, 13 Dec 2017 16:00:55 +0000 http://www.athletico.com/?p=40238 For the second week of December, we will be performing the Self Trapezius Traction Stretch. You will feel this stretch...

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