walking at work Archives - Athletico Better for every body. Wed, 30 Apr 2025 20:42:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Stepping it up in the Workplace: Increase Your Daily Step Count https://www.athletico.com/2015/03/12/increase-your-daily-step-count/ https://www.athletico.com/2015/03/12/increase-your-daily-step-count/#comments Thu, 12 Mar 2015 13:55:22 +0000 http://www.athletico.com/?p=18422 As many of you are aware, the recommended steps per day should be 10,000 or above. For the average person’s...

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