weight lifting Archives - Athletico Better for every body. Tue, 05 Aug 2025 16:06:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 Should Gymnasts Lift Weights? https://www.athletico.com/2023/04/03/should-gymnasts-lift-weights/ https://www.athletico.com/2023/04/03/should-gymnasts-lift-weights/#respond Mon, 03 Apr 2023 15:00:03 +0000 https://www.athletico.com/?p=80951 Gymnasts are strong, and they have to be to do their amazing tumbling passes, hang and spin on the bars,...

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