winter shoveling Archives - Athletico Better for every body. Wed, 12 Feb 2025 14:29:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 3 Fall Prevention Tips That Are Winter-Proof https://www.athletico.com/2025/02/14/3-fall-prevention-tips-that-are-winter-proof/ https://www.athletico.com/2025/02/14/3-fall-prevention-tips-that-are-winter-proof/#respond Fri, 14 Feb 2025 13:30:21 +0000 https://www.athletico.com/?p=93990 Winter weather can turn even the most confident walkers into cautious shufflers. Snow and ice make every step feel like...

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]]> https://www.athletico.com/2025/02/14/3-fall-prevention-tips-that-are-winter-proof/feed/ 0 Tips From a PT: 4 Stretches to Do After Shoveling Snow https://www.athletico.com/2025/01/03/tips-from-a-pt-4-stretches-to-do-after-shoveling-snow/ https://www.athletico.com/2025/01/03/tips-from-a-pt-4-stretches-to-do-after-shoveling-snow/#comments Fri, 03 Jan 2025 13:30:26 +0000 https://www.athletico.com/?p=93334 Shoveling snow can be a serious workout. While it’s great for a cardio burn, it can also leave you feeling...

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]]> https://www.athletico.com/2025/01/03/tips-from-a-pt-4-stretches-to-do-after-shoveling-snow/feed/ 1 Are You Shoveling Wrong? https://www.athletico.com/2024/12/16/are-you-shoveling-wrong/ https://www.athletico.com/2024/12/16/are-you-shoveling-wrong/#respond Mon, 16 Dec 2024 13:30:45 +0000 https://www.athletico.com/?p=93041 Winter’s chill brings snow and the inevitable task of shoveling. Improper shoveling technique can turn this winter chore into a...

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]]> https://www.athletico.com/2024/12/16/are-you-shoveling-wrong/feed/ 0 Shovel Snow Like A Pro: 3 Injury Prevention Techniques To Feel Your Best This Winter https://www.athletico.com/2024/01/29/shovel-snow-like-a-pro-3-injury-prevention-techniques-to-feel-your-best-this-winter/ https://www.athletico.com/2024/01/29/shovel-snow-like-a-pro-3-injury-prevention-techniques-to-feel-your-best-this-winter/#respond Mon, 29 Jan 2024 13:30:10 +0000 https://www.athletico.com/?p=86272 Winter brings the joys of snow-covered landscapes and the excitement of winter activities. However, it also comes with the responsibility...

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