wrist injuries Archives - Athletico Better for every body. Fri, 08 Aug 2025 15:48:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Avoiding Wrist Pain and Injuries in Gymnastics https://www.athletico.com/2025/04/07/avoiding-wrist-pain-and-injuries-in-gymnastics/ https://www.athletico.com/2025/04/07/avoiding-wrist-pain-and-injuries-in-gymnastics/#respond Mon, 07 Apr 2025 12:30:49 +0000 https://www.athletico.com/?p=94722 Gymnastics, the sport most watched in the Summer Olympics, engages viewers because of the extreme strength, balance, agility, accuracy, and...

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]]> https://www.athletico.com/2025/04/07/avoiding-wrist-pain-and-injuries-in-gymnastics/feed/ 0 Wrist Exercises To Help You Loosen Up For The Golfing Season https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/ https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/#respond Mon, 10 Jul 2023 12:30:38 +0000 https://www.athletico.com/?p=83042 The sun and the temperature have steadily been increasing which means one thing, golf season is back! Now that you...

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]]> https://www.athletico.com/2023/07/10/wrist-exercises-to-help-you-loosen-up-for-the-golfing-season/feed/ 0 3 Common Winter Sports Injuries and How to Avoid Them https://www.athletico.com/2022/01/14/3-common-winter-sports-injuries-and-how-to-avoid-them/ https://www.athletico.com/2022/01/14/3-common-winter-sports-injuries-and-how-to-avoid-them/#respond Fri, 14 Jan 2022 13:30:47 +0000 https://www.athletico.com/?p=72526 “Hold my coffee.” Don’t let these be your famous last words before getting injured. Winter sports are amazing to watch;...

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]]> https://www.athletico.com/2022/01/14/3-common-winter-sports-injuries-and-how-to-avoid-them/feed/ 0 What is Ulnar Tunnel Syndrome? https://www.athletico.com/2021/11/03/what-is-ulnar-tunnel-syndrome/ https://www.athletico.com/2021/11/03/what-is-ulnar-tunnel-syndrome/#respond Wed, 03 Nov 2021 12:30:08 +0000 https://www.athletico.com/?p=71159 Most people have heard of carpal tunnel syndrome, a wrist and hand condition that causes tingling, numbness, and pain from...

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]]> https://www.athletico.com/2021/11/03/what-is-ulnar-tunnel-syndrome/feed/ 0 How to Fall Correctly to Prevent Hand Injuries https://www.athletico.com/2021/06/07/how-to-fall-correctly-to-prevent-hand-injuries/ https://www.athletico.com/2021/06/07/how-to-fall-correctly-to-prevent-hand-injuries/#respond Mon, 07 Jun 2021 12:30:45 +0000 https://www.athletico.com/?p=66392 As a physical therapist and hand therapist, one of the biggest concerns I hear from my patients is that they...

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]]> https://www.athletico.com/2021/06/07/how-to-fall-correctly-to-prevent-hand-injuries/feed/ 0 Wrist Pain in Tumbling Athletes https://www.athletico.com/2020/10/02/wrist-pain-in-tumbling-athletes/ https://www.athletico.com/2020/10/02/wrist-pain-in-tumbling-athletes/#respond Fri, 02 Oct 2020 12:30:34 +0000 https://www.athletico.com/?p=62758 Tumbling athletes, including gymnasts and cheerleaders, place unique demands on their upper body. When tumbling, the athlete places not only...

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]]> https://www.athletico.com/2020/10/02/wrist-pain-in-tumbling-athletes/feed/ 0 Common Upper Extremity Injuries for the DIY Weekend Warrior https://www.athletico.com/2019/04/08/common-upper-extremity-injuries-for-the-diy-weekend-warrior/ https://www.athletico.com/2019/04/08/common-upper-extremity-injuries-for-the-diy-weekend-warrior/#comments Mon, 08 Apr 2019 14:00:04 +0000 https://www.athletico.com/?p=52991 The past eight months in my new role as a father-to-be has challenged my organizational, physical and power tool skills...

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]]> https://www.athletico.com/2019/04/08/common-upper-extremity-injuries-for-the-diy-weekend-warrior/feed/ 1 Common Wrist Injuries in Male Gymnasts https://www.athletico.com/2019/03/21/common-wrist-injuries-in-male-gymnasts/ https://www.athletico.com/2019/03/21/common-wrist-injuries-in-male-gymnasts/#respond Thu, 21 Mar 2019 15:00:21 +0000 https://www.athletico.com/?p=52733 Male gymnasts encounter different stresses on their joints compared to their female counterparts due to differences in the events they...

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]]> https://www.athletico.com/2019/03/21/common-wrist-injuries-in-male-gymnasts/feed/ 0 Gymnast Wrist: Risk Factors, Symptoms and Treatment Options https://www.athletico.com/2018/11/27/gymnast-wrist-risk-factors-symptoms-and-treatment-options/ https://www.athletico.com/2018/11/27/gymnast-wrist-risk-factors-symptoms-and-treatment-options/#comments Tue, 27 Nov 2018 14:30:54 +0000 http://www.athletico.com/?p=50760 Gymnastics is a unique sport in that the athletes spend a large amount of time on their hands. Handstands, tumbling...

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]]> https://www.athletico.com/2018/11/27/gymnast-wrist-risk-factors-symptoms-and-treatment-options/feed/ 4 Reducing the Risks of Gardening Injuries https://www.athletico.com/2018/04/20/reducing-risks-gardening-injuries/ https://www.athletico.com/2018/04/20/reducing-risks-gardening-injuries/#respond Fri, 20 Apr 2018 16:44:15 +0000 http://www.athletico.com/?p=51993 Spring is arriving and with that many people are heading outdoors to get started on their gardens. Although gardening is...

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