marathon Archives - Athletico Better for every body. Mon, 04 Aug 2025 14:06:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Running and Sweating and LEAKING…Oh My! https://www.athletico.com/2017/09/22/running-sweating-leaking/ https://www.athletico.com/2017/09/22/running-sweating-leaking/#respond Fri, 22 Sep 2017 13:00:13 +0000 http://www.athletico.com/?p=39116 Are you a female runner who has been preparing for a marathon? As you increase your mileage, you have likely...

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]]> https://www.athletico.com/2017/09/22/running-sweating-leaking/feed/ 0 Video Gait Analysis: What All Runners Should Know https://www.athletico.com/2014/10/30/video-gait-analysis/ https://www.athletico.com/2014/10/30/video-gait-analysis/#comments Thu, 30 Oct 2014 15:00:40 +0000 http://www.athletico.com/?p=14753 Have you ever heard the term VGA or Video Gait Analysis mentioned by your physical therapist and wondered what he or...

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]]> https://www.athletico.com/2014/10/30/video-gait-analysis/feed/ 2 Debut Marathoner Series: 5 Tips for Recovering from Your First Marathon https://www.athletico.com/2014/10/14/debut-marathoner-series-5-tips-recovering-first-marathon/ https://www.athletico.com/2014/10/14/debut-marathoner-series-5-tips-recovering-first-marathon/#comments Tue, 14 Oct 2014 14:23:57 +0000 http://www.athletico.com/?p=14583 Congratulations, you have completed your very first marathon! Now what? Use the following recovery tips to help you feel your...

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]]> https://www.athletico.com/2014/10/14/debut-marathoner-series-5-tips-recovering-first-marathon/feed/ 4 Stress Fractures FAQ https://www.athletico.com/2014/09/11/stress-fracture/ https://www.athletico.com/2014/09/11/stress-fracture/#respond Thu, 11 Sep 2014 13:33:21 +0000 http://www.athletico.com/?p=14099 A stress fracture can be one of the most irritating injuries to a runner.  When one receives the diagnosis of...

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]]> https://www.athletico.com/2014/09/11/stress-fracture/feed/ 0 Bank of America Chicago Marathon Spectator Guide: Tips for a Fun-filled Day https://www.athletico.com/2013/10/10/bank-america-chicago-marathon-spectator-guide-tips-fun-filled-day/ https://www.athletico.com/2013/10/10/bank-america-chicago-marathon-spectator-guide-tips-fun-filled-day/#comments Thu, 10 Oct 2013 15:46:44 +0000 http://www.athletico.com/?p=9764 Editor’s Note: Today’s entry is written by Jenny Short, PT, DPT, ATC, Athletico Endurance Program member and participant in this...

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]]> https://www.athletico.com/2013/10/10/bank-america-chicago-marathon-spectator-guide-tips-fun-filled-day/feed/ 3 Congratulations! You finished your big, milestone race! Um, now what? https://www.athletico.com/2012/11/13/congratulations-you-finished-your-big-milestone-race-you-did-it-um-now-what/ https://www.athletico.com/2012/11/13/congratulations-you-finished-your-big-milestone-race-you-did-it-um-now-what/#comments Tue, 13 Nov 2012 17:48:49 +0000 http://www.athletico.com/?p=6121 Welcome to post-race letdown. It is completely normal and even inevitable to feel a big letdown after a milestone race....

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]]> https://www.athletico.com/2012/11/13/congratulations-you-finished-your-big-milestone-race-you-did-it-um-now-what/feed/ 7 Marathon Race Recovery https://www.athletico.com/2012/10/08/marathon-race-recovery/ https://www.athletico.com/2012/10/08/marathon-race-recovery/#comments Mon, 08 Oct 2012 18:54:46 +0000 http://www.athletico.com/?p=5936 Updated: July 17, 2025 Congratulations on completing your Marathon! Whether this is your first or 50th race, you should be...

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]]> https://www.athletico.com/2012/10/08/marathon-race-recovery/feed/ 3 Base Training for a Marathon https://www.athletico.com/2012/02/28/base-training-for-a-marathon/ https://www.athletico.com/2012/02/28/base-training-for-a-marathon/#comments Tue, 28 Feb 2012 23:55:05 +0000 http://www.athletico.com/blog/?p=913 Updated: July 17, 2025 Congratulations! You made the commitment and registered for a Marathon. Whether this is your first race...

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]]> https://www.athletico.com/2012/02/28/base-training-for-a-marathon/feed/ 4 8 Reasons to Get a Massage the Week after the Marathon https://www.athletico.com/2011/10/04/8-reasons-to-get-a-massage-the-week-after-the-marathon/ https://www.athletico.com/2011/10/04/8-reasons-to-get-a-massage-the-week-after-the-marathon/#comments Tue, 04 Oct 2011 22:00:49 +0000 http://www.athletico.com/blog/?p=423 It’s hard to believe that it’s time for your Marathon. After all that training, now is the time you’ve been...

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]]> https://www.athletico.com/2011/10/04/8-reasons-to-get-a-massage-the-week-after-the-marathon/feed/ 4 Running a Marathon? Tips for What You Should Be Eating and Drinking https://www.athletico.com/2011/09/29/running-a-marathon-tips-for-what-you-should-be-eating-and-drinking/ https://www.athletico.com/2011/09/29/running-a-marathon-tips-for-what-you-should-be-eating-and-drinking/#comments Thu, 29 Sep 2011 19:30:12 +0000 http://www.athletico.com/blog/?p=391 Here it comes! Many of you have been hard at work training for your upcoming marathons, and it’s finally here!...

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