Skip to main content

Back Pain Therapy in Overland Park, KS

Achieving better movement and a healthier life in Overland Park, KS, through Athletico's dedicated back pain physical therapy services—helping residents get back to favorite activities like walking Indian Creek trails and enjoying community events.

Back Pain Therapy in Overland Park, KS: Move Freely, Live Fully

If you call Overland Park home, you know how much our community treasures staying active—from walking the scenic trails at Indian Creek in the springtime to cheering on local teams in the fall, or simply enjoying backyard barbecues with family and neighbors. But when back pain strikes, even the simplest pleasures—like joining a pickleball game at the community center or tending your summer garden—can feel out of reach. At Athletico Physical Therapy – Overland Park (135th/Metcalf), we understand how lower back pain or upper back pain can disrupt your routine and dim your enjoyment of all that our vibrant city offers. That’s why our Back Pain Therapy is designed to help you return to the activities you love, with personalized care that fits your lifestyle.

Understanding Back Pain: You’re Not Alone

Whether it’s that nagging ache after a weekend of yardwork or a sharp pain from sitting at your desk too long during Kansas’s chilly winters, back pain is one of the most common reasons people in Overland Park seek physical therapy. Many of our neighbors experience:

  • Lower back pain that makes getting out of bed feel daunting
  • Upper back pain from lifting kids, groceries, or heavy winter gear
  • Stiffness and discomfort after long drives down Metcalf Avenue
  • Muscle aches following an energetic day at Scheels Overland Park Soccer Complex

If you’re nodding along, know that you’re in good company—and that lasting relief is possible.

How Back Pain Therapy Helps You Get Back to Your Life

At our clinic, physical therapy for back pain isn’t a one-size-fits-all approach. We start by listening to your story—what activities you’re missing, what movements cause discomfort, and what goals matter most to you. Maybe you want to get back to your favorite golf course, or simply pick up your grandchild without worry. Our highly trained physical therapists design a therapy plan that’s just for you, focusing on both pain relief and long-term strength.

Our Approach: Personalized, Progressive, and Supportive

Your journey with us typically includes:

  • A thorough assessment to pinpoint the root cause of your lower back pain or upper back pain
  • Guided lower back stretches and the best workout for lower back pain, tailored to your needs
  • Hands-on techniques and movement education to help alleviate lower back pain and improve mobility
  • Practical advice on posture, lifting, and daily habits—so you can navigate everything from winter ice to summer hikes safely
  • Ongoing support and progression, so you continue to build strength and confidence with each visit

Why Choose Athletico Physical Therapy – Overland Park (135th/Metcalf)?

We’re proud to be woven into the fabric of the Overland Park community. Here’s what sets us apart when it comes to back pain therapy:

  • Prompt Appointments: We know you don’t want to wait in pain—most patients can be seen within 24-48 hours, whether you prefer in-person or virtual care.
  • Convenient Location: With our easily accessible clinic, top-notch physical therapy for lower back pain is always close by.
  • Transparent and Affordable: We accept major insurance plans and offer clear, upfront costs to keep your care stress-free.
  • Trusted Expertise: Our team is known for friendly, personalized care and a commitment to keeping our community moving.

From snowy mornings that invite slips to the busy summer calendar of Overland Park, we understand the unique challenges our neighbors face—and we’re here to help you meet them head-on.

Your First Visit: What to Expect

When you walk through our doors, you’ll be greeted by a team that truly listens and cares. During your initial assessment, we’ll talk through your symptoms, lifestyle, and goals. Together, we’ll create a plan that includes the best lower back exercises, gentle stretches, and practical strategies for how to alleviate lower back pain—so you can get back to being you, whether that means joining a local 5K or simply enjoying a pain-free stroll through your neighborhood.

Let’s Get You Moving Again

Back pain doesn’t have to define your days or hold you back from the Overland Park lifestyle you love. With the right support, you can rediscover comfort, strength, and confidence—at home, at work, and out in the community. Choose Athletico Physical Therapy – Overland Park (135th/Metcalf) and take the next step toward feeling your best. Request an Appointment

Request an Appointment