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Hip Pain Therapy in Waco, TX

Restoring mobility and confidence in Waco, TX—Athletico Physical Therapy’s personalized hip pain therapy helps residents return to favorite local activities, from hiking Cameron Park to family time at Magnolia Market.

Find Lasting Relief and Get Moving Again in Waco, TX

Living in Waco means embracing everything from Baylor tailgates and Cameron Park hikes to afternoons strolling the Magnolia Market or gardening in the spring sunshine. But when hip pain starts to slow you down—whether it’s a dull ache from daily wear and tear or a sharp twinge that flares up during your favorite run—those simple pleasures can feel frustratingly out of reach. At Athletico Physical Therapy – Waco (Central), we understand how hip pain can disrupt your active lifestyle, especially in a community that values movement, connection, and outdoor fun as much as Waco does. That’s why our Hip Pain Therapy is designed to help you get back to the activities and people you love—without missing another beautiful Texas day.

Understanding Your Hip Pain—And How We Can Help

Hip pain can show up in many ways. Maybe you notice stiffness each morning, hip pain while running along the Brazos, or discomfort after a long day volunteering at a local festival. Whether you’re experiencing joint pain from arthritis, recovering from joint replacement rehab, or struggling with it band hip pain or hip bursitis, our team is here to listen and guide you through a personalized plan for healing and strength.

Personalized Hip Pain Therapy for Every Lifestyle

Our approach to hip physical therapy starts with truly understanding your goals. Are you hoping to return to the pickleball courts at Waco Regional Tennis Center? Want to manage knee pain or master it band stretches for hip pain so you can keep up with your grandkids at the zoo? We’ll meet you where you are and build a plan that fits your routine—and your life here in Waco.

What Does Hip Pain Therapy Include?

Every journey starts with a thorough assessment. We get to know your story, your movement patterns, and what matters most to you. From there, your physical therapist creates a customized program that may include:

  • Hands-on techniques to reduce pain and improve joint mobility
  • Targeted exercises for hip strength, flexibility, and stability
  • It band stretches for hip pain and strategies to relieve tension
  • Education to empower you with healthy movement habits
  • Guidance on pacing and modifying activities—so you can keep enjoying Waco’s community events, trails, and parks

Many of our patients come to us after a hip replacement, looking for hip replacement rehab that helps them regain confidence and independence. Others are athletes recovering from a sports injury, or neighbors managing chronic joint pain. No matter your situation, we’re committed to supporting you every step of the way.

Why Choose Athletico Physical Therapy – Waco (Central)?

You shouldn’t have to wait to get the care you deserve. At our Waco clinic, we can often schedule your first appointment within 24-48 hours—so you spend less time in pain and more time living fully. Our central location makes it easy to fit therapy into your busy life, and we accept all major insurance plans to keep your care accessible and affordable.

Our physical therapists are passionate about helping you find meaningful, lasting pain relief. We’re proud to be part of the Waco community and to support our neighbors through every season, whether you’re training for a local race, working on your garden, or simply wanting to move with ease.

Your Path to Recovery: What to Expect

From your first visit, we focus on your unique needs and concerns. You’ll receive a comprehensive evaluation, a clear explanation of your hip pain, and a therapy plan built just for you. We’ll teach you how to prevent future injury, address related issues like knee pain treatment, and help you return to the lifestyle you love—step by step, at a pace that feels right.

Our team is here to answer your questions, celebrate your progress, and cheer you on as you reach your goals. We believe that with the right support, you can overcome hip pain and rediscover the freedom to move, play, and connect in the heart of Texas.

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Take the Next Step Toward Pain-Free Living

Hip Pain Therapy at Athletico Physical Therapy – Waco (Central) is about more than just easing discomfort—it’s about empowering you to enjoy every moment, whether you’re exploring Waco’s trails, supporting local teams, or savoring time with family. Let us help you find relief, regain confidence, and move forward with strength. Ready to start your journey? Request an Appointment

Request an Appointment