As moms, you often prioritize everyone else’s needs—navigating pregnancy, childbirth, sleepless nights, lifting toddlers, and juggling work and family demands. Your bodies endure a lot, often without the recognition they deserve. When something feels “off,” it’s easy to brush it aside, hoping it will pass or assuming it’s just part of motherhood.
If you’ve found your way to this page, it’s likely because your body has been sending you signals that something isn’t quite right – maybe for a while now. It’s important to know that you’re not alone.
At Athletico, we believe that discomfort, pain, and leaking are not things you should have to live with. Our therapists understand the changes your body goes through and are uniquely trained to help you feel like yourself again. Let’s work together to reclaim your strength and well-being!

Our pelvic health specialists can help you with:
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Pelvic Floor Concerns
Addressing leaking, bathroom urgency, pressure, constipation, sexual dysfunction and more
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Pre & Postnatal Care
Preparing for delivery, and recovery from c-section and diastasis recti
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Pain & Movement
Improving back and pelvic pain, or mobility issues
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Life Stage Support
Working through perimenopause and menopause-related symptoms
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Lymphedema & Breast Cancer Rehab
Supporting swelling, mobility, and scar tissue
“I have done pelvic floor physical therapy on and off for the past five years. Pelvic floor PT has been so beneficial to me as I’ve worked to rebuild my core after two pregnancies. There was a noticeable difference for me when I did PT while I was pregnant with my second child. My therapist customized exercises for me based on my symptoms and it helped alleviate so much of the pain I pushed through during my first pregnancy. I cannot express enough how much I recommend pelvic floor PT for all women!”
“I met with Shital at the Athletico location on Blackhawk a couple times a week during my pregnancy. I had terrible SI joint and sciatica pain and I don’t think I would’ve survived my pregnancy without her. It was very helpful in my pregnancy and recovery.”
“I was referred to Lindsay at Athletico on Diversey and Sheffield. I saw her for pelvic floor assistance after having my children. I didn’t know what to expect, but she made me feel very comfortable throughout my PT experience. I learned exercises that helped me strengthen my pelvic floor muscles. Try sneezing after pregnancy without seeking support and see what happens.”
You Deserve to Feel Your Best
If something hasn’t felt right, consider this your sign to take action. It’s time to prioritize yourself and your well-being. Request a free assessment with a pelvic health specialist near you. Your journey to healing and empowerment starts right here at Athletico.
Explore Helpful Articles Just for Moms
Motherhood doesn’t come with a manual — but sometimes learning a little more about what your body is going through can make all the difference. Below, you’ll find a collection of Athletico blog posts created to help you better understand pelvic health, postpartum recovery, and the symptoms so many moms experience.
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