How Shoulders Can Affect the Low Back in Cheerleaders
Posted on by Tara Hackney, PT, DPT, OCS, KTTP
Cheerleading is a popular sport in high schools and universities, and a competitive all-star sport. All-star teams are comprised of a variety of ages; they can be co-ed and practice multiple days per week for competitions. Cheerleading athletes are more susceptible to certain injuries, including a high incidence of low back pain.
Cheerleading: Fact vs. Fiction
Posted on by Sarah Canciller
Cheerleading is rising in popularity and its composition has changed significantly over the decades.
Despite its popularity, there are still many things people don’t know about cheerleading. While some wonder if cheerleading is even a sport, others wonder if it could actually be the most dangerous sport. To help answer some of these questions, we are separating the cheerleading facts from fiction below:
