Hip Pain Therapy in Gretna, NE
Here in Gretna, NE, life moves with the rhythm of the seasons. Whether you’re enjoying crisp autumn walks at Chalco Hills, cheering on kids at the ball fields, or tending to your garden in spring, staying active is a way of life. But when hip pain interrupts your routine—making it hard to get out for a jog, climb the bleachers, or even manage the stairs at home—it can feel like the whole community is moving on without you. At Athletico Physical Therapy – Gretna (Hwy 370 & 168th St.), we understand how hip pain or joint discomfort can keep you from the activities and people you love. Our Hip Pain Therapy is designed to help you find lasting relief, regain your mobility, and get back to making the most of every season in Gretna.
Understanding Hip Pain in an Active Community
Hip pain can strike anyone—whether you’re an avid runner experiencing hip pain while running on the trails, or you’ve noticed increasing joint pain after years of shoveling snow and keeping up with Nebraska’s changing weather. For some, it’s the sharp ache of hip bursitis after a long day on your feet, while for others, it’s the nagging discomfort from an old injury flaring up during summer sports leagues. Even those recovering from hip replacement or joint replacement surgery face unique challenges as they work to regain their strength and confidence.
At Athletico Physical Therapy – Gretna (Hwy 370 & 168th St.), our therapists are here to help you navigate these challenges with an approach tailored to your lifestyle. We specialize in hip physical therapy for a variety of conditions, including IT band hip pain, hip bursitis, and post-surgical rehabilitation like hip replacement rehab and joint replacement rehab. Our goal is to help you return to the activities that make you feel at home in Gretna—whether it’s a walk around the neighborhood, a round of golf, or playtime in the backyard.
Our Patient-Focused Approach to Hip Pain Therapy
If hip pain is holding you back, you deserve a therapy plan that’s as unique as you are. When you come to us, you’ll receive a thorough assessment to pinpoint the source of your discomfort—whether it’s related to overuse, an old sports injury, or issues with your IT band. We’ll work together to develop a plan that fits your goals, your schedule, and your everyday needs.
Our therapy for hip pain may include a combination of targeted exercises, gentle manual techniques, and education on proper movement and posture. We’ll also address related concerns, such as knee pain that can develop as you adjust your gait to avoid hip discomfort. For runners and athletes, we can guide you through IT band stretches for hip pain, and offer strategies to help prevent future injuries.
Here’s what you can expect during your Hip Pain Therapy journey with us:
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Why Choose Athletico Physical Therapy – Gretna (Hwy 370 & 168th St.)?
We know how important it is to find hip physical therapy you can trust—especially when you want to get back on your feet quickly. That’s why we prioritize:
- Fast Appointments: We aim to see you within 24-48 hours, so you’re not left waiting in discomfort.
- Convenient Location: Our Gretna clinic is just around the corner, making it easy to fit therapy into your busy schedule.
- Community-Focused Care: We understand the demands of local sports, seasonal chores, and family life, and we tailor your therapy accordingly.
- Transparent Costs: We accept all major insurance plans and believe in clear, upfront communication about your care.
Our therapists are committed to progressive, evidence-based care—empowering you with the knowledge and tools to manage hip pain now and in the future.
Start Your Journey to Hip Pain Relief
Don’t let hip pain keep you on the sidelines. Hip Pain Therapy at Athletico Physical Therapy – Gretna (Hwy 370 & 168th St.) is your path to renewed mobility, pain relief, and a more active, joyful life. Whether you’re eager to get back to running, need joint replacement rehab, or want to move through your day without discomfort, our dedicated team is here for you. Take the next step—Request an Appointment today and start moving forward with confidence.
