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Hip Pain Therapy in Indianapolis, IN

Receiving expert hip pain therapy at Athletico Physical Therapy in downtown Indianapolis, helping residents regain comfort and mobility for an active lifestyle—whether enjoying the Monon Trail, cheering at Lucas Oil Stadium, or strolling along the canal.

Rediscover Comfort and Movement: Hip Pain Therapy in the Heart of Indianapolis

Living in Indianapolis means embracing all four seasons—from crisp autumn walks along the canal, to cheering on your favorite teams at Lucas Oil Stadium, to staying active on the Monon Trail when spring finally breaks through. But what happens when hip pain gets in the way of your daily routine? Whether you’re managing joint pain after a long bike ride, feeling hip pain while running along White River, or noticing stiffness when getting up after a Colts game, you’re not alone. At Athletico Physical Therapy – Indianapolis (Monument Circle), we understand how hip pain can interrupt your active lifestyle and keep you from enjoying the city you love. Our tailored Hip Pain Therapy services are designed to help you get back to moving comfortably—through every season, and every stage of life.

Understanding Hip Pain: Why It Happens in Our Community

The hip is a powerhouse joint, supporting you through everything from everyday errands at the City Market to weekend hikes at Eagle Creek Park. But when pain strikes—whether from overuse, injury, or the natural wear and tear of Indiana’s changing weather—it can disrupt even the simplest activities. Many Indianapolis residents experience hip discomfort, especially those training for the Mini-Marathon, recovering from joint replacement surgery, or facing challenges like hip bursitis or IT band hip pain.

Hip pain can stem from a variety of causes, including:

  • Sports injuries or overuse from running, biking, or team sports
  • Joint pain or stiffness after cold winter months
  • Recovery needs following hip replacement or other joint replacement rehab
  • IT band stretches for hip pain or tightness
  • Inflammation such as hip bursitis
  • Issues that can lead to knee pain or lower back discomfort

No matter the cause, hip pain can make getting around Monument Circle—or simply enjoying time with friends and family—feel like a challenge. That’s where our expert hip physical therapy comes in.

Our Approach: Personalized Hip Pain Therapy Tailored to You

What to Expect at Your First Visit

When you walk into our downtown clinic, you’ll be greeted by a team that truly understands what you’re going through. We start by listening to your story—how hip pain is affecting your daily life, what activities you miss, and what goals you have for your recovery. Whether you’re recovering from joint replacement rehab or want to get back to your favorite yoga class, we’ll design a plan just for you.

How We Help You Move Forward

Our hip pain therapy focuses on restoring your comfort and mobility. Using evidence-based techniques, we help you improve strength, flexibility, and stability—so you can get back to the Indianapolis activities you love. We also teach you strategies to prevent future injury, so you can keep moving with confidence long after your therapy ends.

  • Thorough assessment to identify the source of your hip pain
  • Personalized exercise plans, including IT band stretches for hip pain and targeted strengthening
  • Hands-on techniques to reduce discomfort and improve mobility
  • Education on safe movement during everyday activities, from walking the Cultural Trail to shoveling winter snow
  • Supportive guidance at every stage, whether you’re managing hip bursitis, recovering from hip replacement rehab, or addressing knee pain linked to hip issues

Why Choose Athletico Physical Therapy – Indianapolis (Monument Circle)?

We know how important it is to get timely, convenient care—especially when hip pain is holding you back. That’s why we’re committed to scheduling your first appointment quickly, so you can start your path to relief without delay. Our location on Monument Circle makes us a natural fit for downtown professionals, students, and active families alike.

We accept most insurance plans and believe in transparent, affordable care. Our therapists are passionate about helping Indianapolis residents get back to their favorite activities, whether that’s training for the next 5K, gardening in your own backyard, or simply walking pain-free through the city’s vibrant neighborhoods.

Your Path to Relief Starts Here

Hip pain doesn’t have to define your days. With the right support, you can regain your strength, confidence, and freedom of movement—so you never have to sit out the moments that matter. At Athletico Physical Therapy – Indianapolis (Monument Circle), we’re here to guide you every step of the way. Request an Appointment and take the first step toward a more active, comfortable life.

Request an Appointment