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Hip Pain Therapy in Lebanon, IN

Enjoying an active Lebanon, IN lifestyle—like walking the Big 4 Trail or gardening in spring—supported by personalized hip pain therapy at Athletico Physical Therapy.

Welcome to Hip Pain Therapy in Lebanon, IN

Life in Lebanon, IN is all about movement—whether you’re enjoying a stroll through Memorial Park, tending to your garden during those beautiful spring days, cheering from the sidelines at a Friday night high school game, or bracing for another snowy winter. But what happens when hip pain slows you down? That familiar ache after a round of golf at Ulen Country Club, the stiffness you feel after helping at the local farmers’ market, or that sharp twinge while running along the Big 4 Trail—these can take you away from the activities and people you love.

At Athletico Physical Therapy – Lebanon, IN, we understand how hip pain can disrupt your daily rhythm. Our Hip Pain Therapy program is designed to help you move comfortably and confidently again, no matter the season or your favorite local pastime.

Your Path to Relief: Understanding Hip Pain Therapy

Hip pain can show up in many ways—discomfort while sitting through a chilly Boone County winter, soreness after a busy day at the Lebanon Street Festival, or pain that flares up on your morning jog. Whether you’re dealing with lingering hip bursitis, tight IT bands causing hip pain, or joint pain from a recent hip replacement, our physical therapy team is here to guide your recovery.

Hip Pain Therapy isn’t just about targeting the pain. It’s about restoring your freedom to move, improving your strength, and preventing future injuries. From joint replacement rehab to tailored exercises for hip pain while running, our approach is always personalized. If you’re facing stiffness, weakness, or even knee pain that seems connected to your hip, our therapists will pinpoint the underlying causes and craft a plan that fits your unique needs.

What to Expect: Personalized Hip Physical Therapy

When you walk through our doors, you’ll find a welcoming team ready to listen. We know that every person—and every hip—is different. Here’s what your journey might look like with us:

  • Comprehensive assessment: We take time to understand your symptoms, lifestyle, and goals—whether you want to get back to coaching Little League or simply enjoy pain-free walks downtown.
  • Custom treatment plan: Your therapy may include gentle stretching, targeted strengthening, and hands-on techniques to relieve discomfort from issues like hip bursitis, IT band hip pain, or stiffness after joint replacement rehab.
  • Education and support: We teach you effective it band stretches for hip pain, strategies to avoid flare-ups, and practical tips for everyday movement—empowering you to take control of your recovery.
  • Ongoing progress tracking: Your therapist will monitor your improvements and adjust your plan, helping you reach milestones like pain-free gardening, easier stair climbing, or more comfortable bike rides along local trails.

We blend evidence-based practices with a neighborly touch, ensuring you feel supported at every step. Our therapists also collaborate with your healthcare team for seamless joint pain and joint replacement rehab.

Why Choose Us for Hip Pain Therapy?

Finding the right physical therapist can make all the difference. At Athletico Physical Therapy – Lebanon, IN, we offer:

  • Prompt appointments: We know you want relief now. Most patients are scheduled within 24-48 hours—so you don’t have to sit out another weekend event.
  • Convenient, local care: Our clinic is right here in your community, making it easy to fit therapy into your busy schedule, whether you’re a local business owner or a busy parent.
  • Transparent and accessible: We accept major insurance plans and believe in open, straightforward costs.
  • Trusted expertise: With a history of serving Lebanon and surrounding neighborhoods, we’re proud to be the go-to team for hip physical therapy and knee pain treatment.

Your recovery is our passion. From the first visit to your last, we’ll be your partner—helping you regain strength, confidence, and joy in your movement.

Ready to Get Back to the Life You Love?

Hip Pain Therapy at Athletico Physical Therapy – Lebanon, IN is about more than easing discomfort—it’s about giving you back your active, local lifestyle. Whether you’re eager to join friends for a game at Seashore Waterpark or simply want to enjoy a pain-free walk through your neighborhood, we’re here to help you reach your goals. Take the first step toward lasting relief and mobility—Request an Appointment today.

Request an Appointment