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Hip Pain Therapy in Lexington, KY

Enjoying an active Lexington lifestyle—like hiking at Raven Run or cheering at Rupp Arena—supported by Athletico’s expert hip pain therapy, helping residents find relief and return to the activities they love.

Stay Active in Lexington: Find Relief from Hip Pain

In Lexington, KY, we know how much our community values staying active—whether you’re strolling through the scenic trails at Raven Run, cheering on the Wildcats at Rupp Arena, or tending to your garden during our beautiful spring and fall seasons. But hip pain can sideline even the most spirited locals. The rolling hills, changing weather, and active lifestyle here mean our hips take on plenty of wear and tear, from long walks at the Arboretum to shoveling snow in winter. At Athletico Physical Therapy – Lexington (Leestown), we understand how frustrating it can be when hip discomfort keeps you from enjoying the Bluegrass life you love. That’s why we specialize in Hip Pain Therapy designed to get you moving comfortably again—no matter the season.

What Hip Pain Therapy Can Do for You

Hip pain isn’t just a minor nuisance—it can keep you from morning runs through Masterson Station Park, make it tough to climb the stairs at home, or even disrupt your sleep. Whether you’re dealing with hip bursitis from repetitive yardwork, it band hip pain after a run, or stiffness following joint replacement rehab, our team is here to help you find lasting relief.

Our Hip Pain Therapy is rooted in understanding your unique lifestyle and goals. We work with everyone from young athletes managing hip pain while running to retirees recovering from hip replacement rehab. If you’re struggling with joint pain, knee pain that radiates to your hip, or need support with it band stretches for hip pain, our expert physical therapists will create a plan that fits your life in Lexington.

How Our Hip Physical Therapy Works

Every journey to recovery starts with a thorough assessment. We listen closely to your story—what activities matter most to you, what movements are hardest, and how hip pain has affected your routine. From there, we develop a personalized plan that evolves with your progress, so you can get back to the things you love, from hiking at McConnell Springs to playing with your grandkids.

Benefits of Hip Pain Therapy at Athletico

  • Personalized exercises to reduce pain and improve hip mobility
  • Guidance on safe ways to stay active during every Lexington season
  • Expert support for joint replacement rehab and post-injury recovery
  • Education on injury prevention—so you can avoid future setbacks
  • Targeted treatments for hip bursitis, it band hip pain, and related knee pain
  • Progress tracking, so you see real improvements week by week

Our approach is hands-on and supportive. We blend manual therapy, movement retraining, and strength-building exercises tailored for your specific hip concerns. If you’ve noticed discomfort during local 5Ks or after long days exploring the Kentucky Horse Park, we’ll help you get back in stride. We also focus on functional movements—like getting in and out of your car, or standing comfortably during long events at the Lexington Opera House—so your therapy translates directly to your daily life.

Why Choose Us for Hip Pain Therapy in Lexington?

At Athletico Physical Therapy – Lexington (Leestown), we’re part of the community—just like you. We know how important it is to get care quickly, so we offer appointments within 24-48 hours, making it easy to start your recovery without delay. With our convenient location and flexible scheduling, you can fit therapy into your busy Lexington lifestyle, whether you’re balancing work, family, or outdoor adventures.

We accept all major insurance plans and are committed to transparent, affordable care. Our therapists are highly trained in advanced hip physical therapy techniques, including support for joint replacement rehab, sports injuries, and chronic conditions. We believe in empowering you with knowledge and confidence, so you can take charge of your health and stay active in every season.

What to Expect on Your First Visit

From the moment you walk through our doors, you’ll feel welcomed and supported. Your first session includes a comprehensive evaluation—where we listen to your concerns, assess your movement, and start mapping out your path to recovery. We’ll discuss your goals, answer your questions, and set realistic milestones together. Whether you need education on it band stretches for hip pain or guidance on returning to your favorite Lexington activities, we’ll be with you every step of the way.

Start Your Journey to Lasting Hip Pain Relief

Hip pain shouldn’t hold you back from experiencing all that Lexington has to offer. With Hip Pain Therapy at Athletico Physical Therapy – Lexington (Leestown), you’ll find a caring team committed to helping you move freely, regain your strength, and return to the lifestyle you love. Ready to take the first step? Request an Appointment today and let’s work together toward your best possible recovery.

Request an Appointment