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Hip Pain Therapy in Overland Park, KS

Enjoying an active lifestyle in Overland Park, KS—like walking the Indian Creek Trail or visiting the Farmers’ Market—supported by personalized hip pain therapy at Athletico Physical Therapy (135th/Metcalf) to help residents overcome joint pain and return to their favorite community activities.

Life in Overland Park, KS, is full of movement—whether you’re strolling through the Overland Park Arboretum, enjoying a Saturday at the Farmers’ Market, or cheering on your kids at soccer practice in the brisk autumn air. But when hip pain gets in the way, even the simplest joys—like walking your dog on the Indian Creek Trail or standing for a backyard barbecue—can feel overwhelming. At Athletico Physical Therapy – Overland Park (135th/Metcalf), we understand how our Midwest seasons, active lifestyles, and community events demand healthy, pain-free movement. That’s why our Hip Pain Therapy is designed to help you overcome joint pain, regain your stride, and get back to doing what you love right here in our vibrant local community.

Understanding Hip Pain: Local Life, Real Challenges

Whether you’re a runner navigating the rolling terrain at Tomahawk Creek Park or a grandparent lifting grandkids during family gatherings, hip pain can disrupt your routine. Many in Overland Park experience hip discomfort from common causes like overuse during summer sports, tight IT bands after spring gardening, or the aches that seem to linger after long winter months indoors. Hip pain might show up as a dull ache, sharp twinges while moving, or stiffness after sitting through a chilly Friday night football game.

Our local weather, with its shifts from humid summers to crisp winters, can also impact joint health and mobility. That’s why it’s important to address hip pain early—before it sidelines you from the activities and people you care about most.

Hip Pain Therapy: Your Path to Relief and Recovery

At Athletico Physical Therapy – Overland Park (135th/Metcalf), our approach to hip pain therapy is all about empowering you. Whether your discomfort is due to hip bursitis, IT band hip pain, or the recovery process following a joint replacement, we offer personalized care that meets you where you are. Our experienced physical therapists guide you through every step, focusing on your goals—whether that’s pain relief, running without discomfort, or comfortable, confident movement during everyday tasks.

What to Expect from Your Hip Pain Therapy

Your journey begins with a thorough assessment. We listen to your story: When does the pain bother you most? Do you notice hip pain while running, or perhaps when getting in and out of the car? We’ll evaluate your mobility, strength, and movement patterns to design a therapy plan that fits your lifestyle and your needs.

  • Personalized exercises to improve hip strength and flexibility
  • Guided IT band stretches for hip pain and tightness
  • Education on posture, body mechanics, and joint protection—ideal for gardening, sports, or everyday chores
  • Progressive activities to restore your balance, stability, and confidence
  • Strategies to help prevent future injuries and keep you active through every Overland Park season

Why Our Local Approach Makes a Difference

We know that every person—and every hip—is unique. Our therapists specialize in hip physical therapy and joint pain solutions tailored for the demands of our community. If you’re working through hip replacement rehab or joint replacement rehab, we’ll help you gradually return to walking the neighborhood trails or climbing the steps at your favorite local spot. For those managing knee pain alongside hip discomfort, we provide integrated care that addresses both, so you can move with ease throughout your day.

Our team is part of the Overland Park fabric. We offer quick appointment availability, so you’re not left waiting in pain. With convenient access and transparent costs, quality care is always within reach—no matter where your busy schedule takes you, from Blue Valley schools to the Oak Park Mall.

Supporting Your Active Life—Every Step of the Way

We believe in empowering you with knowledge and encouragement. Throughout your therapy, we’ll teach you how to listen to your body, recognize early signs of hip issues, and practice self-care strategies you can use at home or on the go. Our focus is always on your progress and your goals—so whether you want to complete a 5K, enjoy a round of golf, or simply move without wincing, we’re here to help you succeed.

Take the First Step Toward Hip Pain Relief

You don’t have to let hip pain hold you back from enjoying all that our wonderful community has to offer. Hip Pain Therapy at Athletico Physical Therapy – Overland Park (135th/Metcalf) can help you find relief, regain your confidence, and return to the activities you love. Ready to get started? Request an Appointment today and take the first step toward a healthier, more active you.

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