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Physical Therapy in Richmond, VA

Enjoying Richmond’s active lifestyle—like running along the James River or hiking at Belle Isle—supported by personalized physical therapy at Athletico Richmond (Libbie Mill) for pain relief and recovery.

Embracing an Active Richmond Lifestyle with Expert Physical Therapy

Life in Richmond, VA is all about movement—whether you’re enjoying a run along the James River, braving the summer heat for a game at Byrd Park, or simply navigating the cobblestone streets of Carytown. Each season brings its own joys and challenges, from humid summer hikes at Belle Isle to chilly winter mornings spent staying active indoors. Yet, all this activity and the fast pace of Richmond living can sometimes lead to aches, injuries, or stubborn pain that keeps you from doing what you love. That’s where physical therapy comes in. At Athletico Richmond (Libbie Mill), we understand how important it is for you to stay healthy and active in our vibrant city, and we’re here to help you move and feel your best, every day of the year.

What Physical Therapy Can Do for You

Whether you’re managing persistent back pain after gardening in the spring, hoping to overcome a sports injury from a weekend soccer match, or dealing with the daily wear and tear that comes from Richmond’s on-the-go lifestyle, physical therapy offers a personalized, hands-on approach to healing. Our licensed doctors of physical therapy (DPT) specialize in helping you recover strength, restore mobility, and reduce pain through proven PT programs tailored to your needs. From manual physical therapy techniques to targeted PT exercises for knee arthritis or plantar fasciitis, our team is committed to guiding you through every step of your recovery.

Your Richmond Recovery Journey: What to Expect

From your first physical therapy appointment, we focus on understanding your unique challenges—whether it’s IT band discomfort after marathon training, shoulder impingement syndrome exercises for that nagging ache, or post-injury rehabilitation near you after a slip on icy sidewalks in winter. We know that getting the right care quickly matters, which is why we offer flexible scheduling and both in-clinic and physical therapy online sessions to fit your Richmond lifestyle.

How We Support Your Goals

Our approach goes beyond treating symptoms. We empower you with education and proactive strategies to help prevent future injuries, so you can get back to hiking the Buttermilk Trail, playing with your kids at Maymont, or simply enjoying pain-free days at work or home.

  • Personalized evaluation and goal setting with a doctor of physical therapy
  • Hands-on manual physical therapy and progressive exercise programs
  • Education on at-home PT exercises—like rotator cuff stretches or knee strengthening routines
  • Dry needling and advanced rehab PT modalities for targeted pain relief
  • Guidance on injury prevention to keep you active year-round, from summer to winter

Why Richmond Chooses Athletico Richmond (Libbie Mill)

We know Richmonders value both quality and convenience. That’s why our centrally located clinic is easy to access, whether you’re coming from the Fan District or just finished errands at Libbie Mill. We accept most major insurance plans and offer transparent, affordable care so that expert physical rehabilitation is always within reach. Our team brings a community-focused approach, staying connected to the local sports scene and understanding the unique demands that Richmond weather and activity levels can put on your body. When you’re searching for “top rated physical therapy near me” or “ortho physical therapy near me,” you can trust our DPT-licensed professionals to provide the highest standard of care.

Types of Pain and Injuries We Help With

From chronic back pain treatment after a long commute on I-95, to acute knee pain from a pickup basketball game at the YMCA, we’ve seen it all. Our expertise covers rehab therapy for sports injury, postural issues, work-related strains, and more. If you’re dealing with plantar fasciitis, an IT band flare-up, or seeking guidance on shoulder impingement syndrome exercises, our physical therapists are ready to help you move better and feel stronger.

Your Partner in Long-Term Wellness

Physical therapy is about more than just pain relief—it’s about helping you reclaim your Richmond lifestyle, whether that means returning to your favorite running path, gardening without discomfort, or playing with your kids without hesitation. At Athletico Richmond (Libbie Mill), we’re proud to be your neighbor and your partner in health. Ready to take the next step? Request an Appointment and let’s work together to get you back to doing what you love.

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