Backpacks and Back Pain
It’s back-to-school season. Parents and kids will be shopping for school supplies and one item on many lists will be…
Search results for 'knee pain'.
Blood Flow Restriction for Knee Osteoarthritis
Knee pain can be a very troublesome nuisance to a majority of the population; whether knees are sore from a…
Treating Your Back Pain Forever
In our modern day world where we find ourselves increasingly commuting longer distances by car to spend days rooted to…
4 Tips to Prevent Back Pain While Working From Home
It seems like every company is going digital, therefore less face time and more computer time. This means an opportunity…
How to Heal Heel Pain
Heel pain is a common complaint that can have several causes. This type of pain can affect your ability to…
7 Moving Tips to Prevent Pain and Injuries
It is time for change, you are moving! Your exciting new adventure awaits. The only thing in your way of…
Sleep Positions for Less Low Back Pain
As a physical therapist, one of the biggest complaints I receive about low back pain (LBP) is about how it…
Pain or Injury? Schedule a Virtual Free Assessment!
Did you know that one in two Americans is affected by a bone, joint or muscle condition?1 Not only can…