Search Results for "knee pain"
458 Results
Knee Injuries
Are you experiencing Knee pain? You may have one of the following: Osteoarthritis (OA): General degeneration of the knee joint that stems from wear and tear. This is accompanied by gradual increase in pain with activities (walking, stairs, prolonged sitting or standing). Physical therapy will help alleviate the pain by focusing on proper strengthening. ACL...Read More
Stretch of the Week: Supported Hugging Knees
Our third restorative stretch for May is a gentle low back stretch. I call this one Supported Hugging Knees. You will need your yoga bolster or three folded blankets. If you have a history of low back injury, hip or sacral injury/pain, or if you have trouble getting up and down from the floor please...Read More
Growth Plate Issues: What to look for and how to make the pain go away?
Growth plate injuries account for 15% of all skeletal injuries in children and occur twice as often in boys. Besides the occasional bump or bruise, children should not complain of regular pain. If your child comes to you concerned with new aches and pains; take a moment to run through a checklist that might help...Read More
Do knee braces or sleeves work for knee osteoarthritis?
Knee osteoarthritis (breakdown of articular cartilage along the joint surfaces) is rampant in the aging population. Some statistics show nearly 1 in 2 people may develop symptomatic knee osteoarthritis by age 85 years (1). These are odds are not good!
Hip and Knee Joint Replacements: Common Questions Answered
Replacements of the Hip and Knee are perhaps the most common joint replacements seen in our society. There are many reasons patients end up having these elective surgeries.
Stretch of the Week: Revolved Head of the Knee
Welcome back for week two of February! This weekly inner thigh stretch is called Revolved Head of the Knee. It simultaneously targets the inner thigh musculature in both straight and bent leg positions. In addition, this exercise also stretches the side of the body.
Back Pain/Spine Therapy
Back Pain/Spine Therapy Although common, back pain is often misunderstood and left untreated. Athletico continues to develop and train a multitude of Physical Therapists with specific, hands-on skills to provide the most optimal patient outcome. This hands-on technique is often referred to as manual therapy. Our Spine Specialists reduce symptoms and identify and treat the source...Read More
5 Common Questions Patients Have After Their Knee Replacement
1. How long will my swelling last? Swelling is normal after a knee replacement. You may notice that your knee is large and discolored after surgery. Swelling is not something to worry about unless the swelling becomes excessive or is acompanied with a fever, redness, and unusual discharge from the incision. Most of the swelling...Read More