4 Tips For Knee Pain That Help Runners Go The Extra Mile
Runners are some of the most motivated and driven athletes we encounter in the physical therapy world. Most of the…
Search results for 'knee pain'.
Is it Safe to Run with Knee Pain?
Generally speaking, exercise should not be painful. Pain is an alarm system within the body telling you something is not…
5 Exercises to Relieve Knee Pain
In 2018, Bunt and his colleagues found “knee pain affects approximately 25% of adults, and its prevalence has increased almost…
5 Ways to Stop Knee Pain in Runners
Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.2 When…
Knee Pain- When to Seek a Professional
With fall sports underway, injuries are prone to happen. With the cutting, twisting and tackling movements that occur in sports,…
Three Ways to Avoid Knee Pain at the Gym
Many patients come to physical therapy with knee pain as a result of gym workouts. Here are three ways to…
Knee Pain: Understanding Patellofemoral Syndrome
Updated: July 18, 2025 Oftentimes when runners are eager to get outdoors and back into their routine after taking some…
Where Does Your Knee Hurt? What Your Pain Might Be Telling You
Knee pain is one of the most common diagnoses we treat at Athletico and is among the top three cases…