Search Results for "knee pain"
2505 Results
Knee Pain Therapy in Adel, IA
Life in Adel, IA, is full of activity—whether you’re walking the scenic trails at Kinnick-Feller Park, cheering on the Tigers at a Friday night game, or keeping up with the ever-changing Iowa seasons. But when knee pain strikes, even the simplest joys—like climbing the steps at the courthouse or kneeling in your garden—can feel overwhelming....Read More
Knee Pain Therapy in Adrian, MI
Embracing Adrian’s Active Lifestyle—Without Knee Pain Holding You Back In Adrian, MI, life revolves around movement. Whether you’re strolling through Trestle Park, keeping pace with the changing seasons, or cheering on the local teams, your knees are at the center of it all. But when joint pain or stiffness starts to slow you down—whether it’s...Read More
Knee Pain Therapy in Aiken, SC
Living in Aiken, SC means enjoying the beauty of Hitchcock Woods, exploring downtown shops, and savoring mild winters perfect for golf, tennis, and outdoor walks. But if knee pain is slowing you down—whether it’s from a recent pickleball game at Citizens Park, gardening, or simply keeping up with grandkids—it can make even the most cherished...Read More
4 Tips For Knee Pain That Help Runners Go The Extra Mile
Runners are some of the most motivated and driven athletes we encounter in the physical therapy world. Most of the time, this is great, but sometimes, they push through aches and pains until they turn into injuries. A common complaint we hear in runners is knee pain. Although pushing through some pain is okay, it...Read More
Is it Safe to Run with Knee Pain?
Generally speaking, exercise should not be painful. Pain is an alarm system within the body telling you something is not working properly. So, should you keep running when your knee hurts? When do you go to the doctor? Will they ask you to stop running? Can you ignore it? Stop right there.
5 Exercises to Relieve Knee Pain
In 2018, Bunt and his colleagues found “knee pain affects approximately 25% of adults, and its prevalence has increased almost 65% over the past 20 years, accounting for nearly 4 million primary care visits annually.”1 There are a number of causes for knee pain, and in many cases, physical therapy and exercise can help address...Read More
5 Ways to Stop Knee Pain in Runners
Between 20 to 93 percent of runners suffer from knee pain, making it the most common lower extremity injury.2 When knee pain occurs, one of the treatment options is physical therapy. Physical therapists are trained to examine, diagnose and treat knee pain to help patients return to the activities they love.
Knee Pain- When to Seek a Professional
With fall sports underway, injuries are prone to happen. With the cutting, twisting and tackling movements that occur in sports, such as football and soccer, Medial Collateral Ligament (MCL) injuries can occur.