I’m An Endurance Physical Therapist, And These Are The 5 Things I Do After A Long-Distance Run
Lace-up your shoes, go for a run, take off shoes, and end of the session. Sound familiar? If your run…
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Alex Baker
I am a 39-year-old widower with a 9-year-old son. My wife, Amanda, was diagnosed with stage 4 colorectal cancer in…
On The Job: Here’s What Workers’ Compensation Physical Therapy Looks Like From Start To Finish
Injuries happen, and when they do, our team is here to help injured workers get back to their regular work…
Benefits of an Arm Care Program for Overhead Athletes in the Off-Season
It’s the most wonderful time of the year. We’re hanging up our bats and gloves, coaches are making their rosters…
5 Tips To Help You Get In Touch with Your Most Active Self
In today’s fast-paced and hectic world, staying active and maintaining a healthy lifestyle can sometimes feel like a challenge. However,…
Athletico Physical Therapy Helps Clinicians Conquer Student Debt Burden With SoFi At Work Loan Repayment Program
OAK BROOK, Ill., October 18, 2023 – Athletico Physical Therapy, a top national provider of the highest quality orthopedic rehabilitation…
PT-Approved Training Plan for New Runners
Embarking on a running routine brings many health benefits. More robust cardiovascular fitness, enhanced daily energy, improved body composition, and…
How To Avoid Injury In Competitive Swimming
A common misconception about swimming is it is not considered an overhead athlete sport due to the total body nature…