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Can ACL Tears Be Prevented?

Posted on by Anne Marie Bierman, PT, DPT, SCS, CMTPT, Astym-cert

One of the most common knee injuries is an anterior cruciate ligament (ACL) sprain or tear.1 The ACL is a major ligament that helps to stabilize the knee joint. Athletes and recreational enthusiasts of all ages can experience an ACL tear, especially those who participate in high demand sports like soccer, football and basketball.1

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