Skip to main content

Athletico Health Resources

Tag: adductor stretches

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Stretch of the Week: Reclined Frog Stretch

Posted on by Athletico

Happy 2017! To start off the New Year, we will be stretching the muscles of the inner thigh. Many people may experience tightness in this muscle group, also called Adductors. For the first week of January we will perform a Reclined Frog Stretch, which is a gentle stretch with a longer hold.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava