Athletico remains open as a provider of essential services and is committed to keeping our patients safe related to COVID-19. Learn More.
Health & Wellness
For the third week of September, we will be performing the Reverse Plank Stretch. This movement will stretch your chest, biceps and some front torso muscles.
Since there are five weeks in March, I am providing you with a biceps self-massage technique for this last week!
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As an essential service, we remain open to serve you. Appointments are available in-clinic or via telehealth.