How Exercise Can Help You Connect With Your Child
Connection with your child can take many forms over the arc of parenting. From the days of dependency in early life, to watching them become their own person – parents are always searching out ways to connect with their children.
4 Tips to Help Kids Find a Love for Exercise
Does your child have an affinity for the couch, computer, or tablet? Do you struggle to get your child to engage in sports, outdoor play, or physical activity? Here are some top tips to help foster a love for exercise in your children:
How to Encourage Your Kids to Be Fit
Physical fitness is a hot topic. Physical activity levels are commonly formed as habits early in life; not to say that you cannot change those habits at any point in your life. Parents may be concerned for their children’s present and future health if they are not a “typical athletic” child. Many children have interests outside of athletics, such as computers, music, reading or video games. Fitness is a general way to look at your overall health, longevity and quality of life.
