Skip to main content

Athletico Health Resources

Tag: home workout equipment

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Workout at Home with these Household Items

Posted on by Emily Putney ATC, LAT, ITAT

So you’re stuck at home and can’t get to the gym to workout, now what? Not everyone has access to gym equipment, but this doesn’t have to mean you can’t get in a good workout. Many everyday items can be used as exercise equipment, you just have to be creative!

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava