Skip to main content

Health Resources

Tag: outdoor workout
Home > Blog
Menu and filters

Easy to Moderate Outdoor Activities Anyone Can Do

Posted on July 18, 2022 by Brandon Bowers, PT, DPT, Astym Cert.

With the warm weather across the country, there will be plenty of opportunities to spend some time outdoors. Why not...
(more…)

Workouts to Try Outdoors

Posted on June 22, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1

Our nation is currently in the middle of a pandemic that has caused various forms of lock down, shutdowns, shelter-in-place...
(more…)

Outdoor Winter Workout Tips

Posted on January 8, 2019 by Tara Hackney, PT, DPT, OCS, KTTP

Winter is here! As the weather turns cold, snowy and icy, it makes outdoor workouts seem impossible. Cold weather does...
(more…)