Skip to main content

Athletico Health Resources

Tag: reverse lunges

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Are You Ready for the Bottle Cap Challenge?

Posted on by Leython Williams, PT, DPT, CMTPT

If you have been on social media over the last few weeks, chances are you have seen the bottle cap challenge. This internet challenge requires you to unscrew a bottle cap with your foot, typically with a roundhouse kick.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Strava