Posted on April 24, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a sport with large demands on the upper body. Male gymnasts especially rely on the strength and stabilization...
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Posted on March 21, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Male gymnasts encounter different stresses on their joints compared to their female counterparts due to differences in the events they...
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Posted on July 31, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a fun and popular sport for young children and adolescents. As athletes progress in competition, the level and...
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Posted on May 23, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnasts require more flexibility than the general athlete to perform the necessary skills of their sport. Summertime is a great...
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Posted on April 2, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics offers a unique perspective, even allowing some athletes to see the world upside down!
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Posted on June 3, 2015 by Athletico
Most people agree that gymnasts and cheerleaders must be very strong and flexible. Although each athlete is different, patterns of...
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Posted on December 1, 2014 by Athletico
The gymnastics and cheer seasons’ are underway! Check out our second blog focusing on staying healthy during the gymnastics and cheerleading season....
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Posted on November 13, 2014 by Athletico
The gymnastics and cheer seasons’ are picking up intensity! Check out our first of two blogs focusing on staying healthy...
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