Skip to main content

Hip Pain Therapy in Des Moines, IA

Enjoying year-round activities in Des Moines, like biking the High Trestle Trail or strolling through Gray’s Lake Park, with support from targeted hip pain therapy at Athletico Physical Therapy - Des Moines (Ingersoll).

Find Relief and Get Moving Again with Hip Pain Therapy in Des Moines, IA

Living in Des Moines means enjoying all four seasons—whether it’s strolling through Gray’s Lake Park in the spring, biking the High Trestle Trail on crisp autumn days, or cheering on the Bulldogs at a local game. But when hip pain strikes, everyday activities can suddenly feel out of reach. Maybe you feel a dull ache after gardening, stiffness during winter walks, or sharp discomfort while jogging the neighborhood. At Athletico Physical Therapy – Des Moines (Ingersoll), we understand how disruptive hip pain can be to your active Iowa lifestyle. That’s why we’re dedicated to helping you find lasting relief and get back to doing what you love with specialized Hip Pain Therapy—right here in the heart of your community.

Understanding Hip Pain: Why It Happens and How We Help

Hip pain can come from many sources—maybe you’ve noticed soreness after a long day on your feet at the Farmers’ Market, or perhaps you’re recovering from a recent joint replacement or hip replacement rehab. For some, it’s a nagging ache from an old sports injury, or a sharp twinge while running on the trails after work. Others may be dealing with hip bursitis, IT band hip pain, or even discomfort radiating down to the knee. No matter the cause, hip pain doesn’t have to define your daily routine.

How Hip Pain Therapy Works at Athletico Physical Therapy – Des Moines (Ingersoll)

Our approach is all about you—your goals, your pain, and your path to recovery. When you come in, we start with a thorough assessment to truly understand what’s going on. Whether you’re seeking hip physical therapy after joint replacement rehab, looking for relief from IT band hip pain, or want to get back to your favorite activities without discomfort, our team is here to guide you every step of the way.

Your Personalized Treatment Plan

Every hip is unique, and so is every therapy plan we create. We’ll help you regain strength, flexibility, and confidence with a combination of hands-on techniques, targeted exercises, and education about your movement patterns. If you’re experiencing hip pain while running or need knee pain treatment alongside your hip therapy, we’ll make sure your program addresses your whole body, not just your symptoms.

  • Comprehensive evaluation to pinpoint the source of your pain
  • Individualized exercise programs, including IT band stretches for hip pain
  • Hands-on manual therapy to improve mobility and reduce discomfort
  • Education on movement and posture for everyday Des Moines activities
  • Strategies for pain relief and injury prevention—so you stay healthy through every season

Why Athletico Physical Therapy – Des Moines (Ingersoll) Is Your Local Choice

We know you don’t want to wait in pain. That’s why we offer appointments within 24-48 hours—so you can start your hip pain therapy journey quickly. Our clinic is conveniently located, making it easy for you to fit sessions into your busy schedule, whether you’re coming from downtown, Beaverdale, or nearby neighborhoods. We accept most major insurance plans and offer transparent, accessible care, so you can focus on your recovery, not the paperwork.

Our team is deeply connected to the Des Moines community. We understand the demands of local sports, the impact of icy winters on joint health, and the joys of an active Midwest lifestyle. Whether you’re an avid cyclist, a weekend gardener, or simply want to keep up with your grandkids, we’re here to help you move better and feel stronger.

Your Journey: What to Expect During Hip Pain Therapy

Your first visit is all about listening—to your story, your challenges, and your goals. We’ll create a plan that fits your lifestyle, adjusting as you make progress. Expect support, encouragement, and expert guidance at every step. Along the way, we’ll celebrate milestones together, from walking pain-free to conquering that next 5k or simply enjoying a Saturday at the Downtown Farmers’ Market without discomfort.

Don’t let hip pain keep you from the Des Moines experiences you love. Hip Pain Therapy at Athletico Physical Therapy – Des Moines (Ingersoll) is designed to help you reclaim your mobility, confidence, and joy in movement. Ready to take the next step? Request an Appointment and let’s work together toward a stronger, more active you.

Request an Appointment