Stretch of the Week: Revolved Head of the Knee
Welcome back for week two of February! This weekly inner thigh stretch is called Revolved Head of the Knee. It…
Search results for 'knee pain'.
Back Pain/Spine Therapy
Back Pain/Spine Therapy Although common, back pain is often misunderstood and left untreated. Athletico continues to develop and train a…
5 Common Questions Patients Have After Their Knee Replacement
1. How long will my swelling last? Swelling is normal after a knee replacement. You may notice that your knee…
Knee Stability in Golfers
The knee can be a very simple or complex structure, especially in terms of the golf swing. The knee joint…
Summer Injury Prevention: Tools to Avoid Pain
Regardless of the time of year each season brings certain risk factors for injuring your back. In the Spring and…
Adjusting Your Bicycle to Alleviate Pain
Due to the repetitive nature of cycling, cyclists are at a higher risk for repetitive stress injuries. Some of these…
Limited Hip Mobility and Core Weakness: Causes of Lower Back Pain in Golfers
With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first…
19 Ways to Relieve Muscular and Joint Pain on a 19-Hour Flight
I just got back from an amazing trip to the Philippines! The country, the culture, the people who live there…