Deep Sea Fishing: 7 Tips for Prevention of Low Back Pain
Fish on! Hook up! Fresh one! These are all common phrases to yell out when your reel is screaming and…
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Muscle Pain During Pregnancy: Part 2
Editor’s note: Over the course of the next few weeks, we will be rolling out a three part series to…
Muscle Pain During Pregnancy: Part 1
Editor’s note: Over the course of the next few weeks, we will be rolling out a three part series to…
Pain Free Tips for Gardeners Part 2
Today’s blog post is written by guest blogger, Judy Micek, OT at Athletico Bolingbrook. Athletico continues to celebrate Occupational Therapy…
10 Tips for Fighting Foot Pain
As humans, we are unique creatures for a couple of reasons – one for our ability to reason and two…
PostPartum Back Pain: How to Get Relief
You’ve made it through the 9 months of pregnancy and now you can interact with your adorable little one face…
Knee Replacement Surgery: What to Expect
Knee replacements are one of the most common orthopedic surgeries performed today. It is used as a treatment for end…
Beauty Before Pain: One Therapist’s Perspective on High Heel Shoes
“I had surgery 2 weeks ago. When can I wear heels?” “I wore heels for 30 years, every day at…