3 Reason to See a PT When You’re Not Injured
For most people, physical therapy is only considered after an injury or surgical procedure. Unlike medical doctors, dentists and eye…
Search results for 'knee pain'.
9 Exercises to Strengthen Your Neck & Shoulders
Updated on 4/23/2026 by Athletico With the modern advancements of technology, many of us spend more time looking at screens…
How Physical Therapy Can Get You Stronger for Your Next Marathon
Updated: July 17, 2025 Running a marathon is perhaps one of the most challenging accomplishments that a person may embark…
When to Ice for Injuries
Have you ever experienced an injury and wondered if you should ice? It’s usually a great idea, but there are…
Leaf Raking Injury Prevention Tips
As we tire of the hot and humid, days of summer, many of us look forward to the cool, crisp…
Common Workout Myths: Debunked
There is a lot of exercise advice available these days. It can be found in magazines, TV shows, online resources,…
PT-Approved Hiking Tips
This time of year filled with sun drenched days and warming weather, combined with daylight lingering into the evening hours…
The Role of Physical Therapy in the COVID-19 Crisis
As we enter deeper into the COVID-19 crisis, those working within the physical therapy profession continue to face challenging circumstances…