Avoiding Soccer Related Injuries
Strains and sprains can occur in any sport, but why are certain ones more common with particular sports? With the…
Search results for 'stretch of the week'.
Muscle Pain During Pregnancy: Part 1
Editor’s note: Over the course of the next few weeks, we will be rolling out a three part series to…
Physical Therapy for Patients with Cancer
Physical therapists are medical professionals who specialize in using exercise to treat a variety of conditions. Physical therapists treat patients…
So you signed up for a Marathon, Now What?!
Today’s blog post is written by guest blogger Jennifer Short, PT at Athletico Garfield Ridge/Midway Congratulations! You are registered for…
How To Prepare For Your First Race!
Updated: June 16, 2025 Spring is in the Air! After a harsh winter, spring has finally sprung and the official…
Transitioning from the Gym to Exercising Outside
Spring is here! You have probably been itching to get outside to enjoy the warmer temperatures. But before you do,…
Athletico Physical Therapy and the National Athletic Trainers’ Association want you to know that “We’ve Got Your Back.”
Sore Back? You and Most Americans Could Benefit from an Athletic Trainer Back pain is a common problem that affects…
Behind the Lines of Prepping for the Big Game
Today’s post was co-authored by Joey Brutzkus, ATC – intern with the Chicago Bears in 2010 Keeping players healthy in…