Transitioning from the Gym to Exercising Outside
Spring is here! You have probably been itching to get outside to enjoy the warmer temperatures. But before you do,…
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Athletico Physical Therapy and the National Athletic Trainers’ Association want you to know that “We’ve Got Your Back.”
Sore Back? You and Most Americans Could Benefit from an Athletic Trainer Back pain is a common problem that affects…
Behind the Lines of Prepping for the Big Game
Today’s post was co-authored by Joey Brutzkus, ATC – intern with the Chicago Bears in 2010 Keeping players healthy in…
Groin Injuries in Athletes
Week 7 in professional football brought about multiple injuries to high profile players across the league, including Bears QB, Jay…
Alleviating Headaches with Physical Therapy
Treating a patient who reports frequent headaches is one of my favorite diagnoses to treat. Why do I love treating…
Chronic Whiplash…Why do I still have pain after all these months?
Whiplash is a term used to describe an injury to the neck area that usually involves a rapid movement into…
The Bump on Your Shin: What It Is and What to Do
As an athletic trainer that works with young, active populations, I get a lot of questions about injuries– some more…
Beauty Before Pain: One Therapist’s Perspective on High Heel Shoes
“I had surgery 2 weeks ago. When can I wear heels?” “I wore heels for 30 years, every day at…