So you signed up for a Marathon, Now What?!
Today’s blog post is written by guest blogger Jennifer Short, PT at Athletico Garfield Ridge/Midway Congratulations! You are registered for…
Search results for 'stretch of the week'.
How To Prepare For Your First Race!
Updated: June 16, 2025 Spring is in the Air! After a harsh winter, spring has finally sprung and the official…
Transitioning from the Gym to Exercising Outside
Spring is here! You have probably been itching to get outside to enjoy the warmer temperatures. But before you do,…
Athletico Physical Therapy and the National Athletic Trainers’ Association want you to know that “We’ve Got Your Back.”
Sore Back? You and Most Americans Could Benefit from an Athletic Trainer Back pain is a common problem that affects…
Behind the Lines of Prepping for the Big Game
Today’s post was co-authored by Joey Brutzkus, ATC – intern with the Chicago Bears in 2010 Keeping players healthy in…
Groin Injuries in Athletes
Week 7 in professional football brought about multiple injuries to high profile players across the league, including Bears QB, Jay…
Alleviating Headaches with Physical Therapy
Treating a patient who reports frequent headaches is one of my favorite diagnoses to treat. Why do I love treating…
Chronic Whiplash…Why do I still have pain after all these months?
Whiplash is a term used to describe an injury to the neck area that usually involves a rapid movement into…