If My Arthritis is Not Reversible, Why Should I See a Physical Therapist?
As a physical therapist I often hear people make the statement “My knee hurts today, but it always does; I…
Search results for 'stretch of the week'.
What You Can Do Right Now about Your Elbow Pain
Editor’s Note: Today’s post is written by Betsy Schack, OTR/L. Betsy is an occupational/hand therapist at Athletico Skokie and Athletico…
Tips to Save your Back while Raking Leaves
Few people enjoy raking; however, it is an inevitable household chore come fall. Raking seems like a pretty easy task,…
Marathon Race Recovery
Updated: July 17, 2025 Congratulations on completing your Marathon! Whether this is your first or 50th race, you should be…
Endurance Rehabilitation
Maximize Your Potential Whether you’re a recreational jogger or a competitive athlete, our Endurance Rehabilitation Program can help you regain…
What Hurts?
Questions About Your Injury Or Pain? Athletico has created an injury hotline available to anyone who sustains an injury or…
How to Alleviate Whiplash Symptoms
Crash! That dreaded sound of your car hitting someone else’s car. After making sure you are okay and checking the…
ACL Injuries and Return to High-Level Basketball
Editor’s Note: Today’s post is written by Jeff Stein, PT, DPT, MS, ATC, who is the team physical therapist for…