The Bump on Your Shin: What It Is and What to Do
As an athletic trainer that works with young, active populations, I get a lot of questions about injuries– some more…
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Beauty Before Pain: One Therapist’s Perspective on High Heel Shoes
“I had surgery 2 weeks ago. When can I wear heels?” “I wore heels for 30 years, every day at…
If My Arthritis is Not Reversible, Why Should I See a Physical Therapist?
As a physical therapist I often hear people make the statement “My knee hurts today, but it always does; I…
What You Can Do Right Now about Your Elbow Pain
Editor’s Note: Today’s post is written by Betsy Schack, OTR/L. Betsy is an occupational/hand therapist at Athletico Skokie and Athletico…
Tips to Save your Back while Raking Leaves
Few people enjoy raking; however, it is an inevitable household chore come fall. Raking seems like a pretty easy task,…
Marathon Race Recovery
Updated: July 17, 2025 Congratulations on completing your Marathon! Whether this is your first or 50th race, you should be…
Endurance Rehabilitation
Maximize Your Potential Whether you’re a recreational jogger or a competitive athlete, our Endurance Rehabilitation Program can help you regain…
What Hurts?
Questions About Your Injury Or Pain? Athletico has created an injury hotline available to anyone who sustains an injury or…