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A Pain in the Wrist: Common Diagnoses

Pinching. Gripping. Pushing. Lifting. We do all of these functions with our hands daily without thinking about it. But what if one of these…

You are not the only one who noticed red circles on the backs of Olympic athletes in Rio. These circles…

For many dancers, summers are filled with morning to evening dance classes. Sometimes learning new styles, other times perfecting their…

Thick hair and nails, radiant skin, and…hand numbness? The later weeks of pregnancy bring some welcomed physical changes that others…

Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is the medical term for inflammation of the…

We take for granted our body’s ability to heal itself by laying down scar tissue. When we have a paper…

With a new year comes a new you! Many people are working towards their fitness goals at this point in…

Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as 2.5 hours…