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Stretch of the Week: High Lunge with Psoas Emphasis

Posted on May 19, 2015 by Athletico

Week 3 of May might look a little familiar to you if you’ve been with the stretch of the week...
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Stretch of the Week: Low Lunge or High Lunge

Posted on December 16, 2014 by Athletico

Week 3 of our quad stretches is low or high lunge, depending on your comfort level. I know, you’re going...
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