A lot of athleticism is required to be a professional dancer. In every genre of dance, the goal is to maintain movement with grace and composure while on stage, never breaking performance. But the audience does not see the pain, grit and rehab behind the scenes, especially when a dancer sustains an injury.
Dancers are often known for the beautiful lines and shapes they can achieve with their bodies. They are able to spin on the tips of their toes and jump high into the air, landing ever so gracefully on their feet. Due to the demands of the sport, it is not a surprise that foot and ankle injuries account for more than half of the injuries sustained by pre-professional and professional ballet dancers.1 Read below to learn about some of the most common foot and ankle injuries that impact dancers.