Athletico Health Resources

So you’ve decided to run your first marathon. A decision not taken lightly, with preparations likely well under way. You probably have many thoughts and emotions running through your head and might not be sure what to expect come race day. Whether you’re just starting out or are already well into your training, these tips will help to you prepare well and make your first marathon experience a success.

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Spring is a great time to start training for your first, fifth or tenth half-marathon. No matter how many races you have participated in, you can always use helpful tips to make the most of your run come race day.

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