Athletico remains open as a provider of essential services and is committed to keeping our patients safe related to COVID-19. Learn More.

Athletico Health Resources

Tag: Nordic Skiing

Educate

Health & Wellness

Injury Prevention

Menu and Filters

Cross Country Skiing: Benefits and Injury Risk

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

Cross country skiing or “Nordic Skiing” gets to shine in the spotlight every four years with the Winter Olympic coverage. However, this sport is great every year with many health benefits and a low risk for injuries.

(more…)

  • Subscribe to Our Blog

    We keep your data private and share your data only with third parties that make this service possible. Read our Privacy Policy.
  • Categories

  • Featured Health Resource

  • Athletico on Twitter