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Knee Pain: Understanding Patellofemoral Syndrome

Posted on by Athletico

Updated: July 18, 2025

Oftentimes when runners are eager to get outdoors and back into their routine after taking some time off or focusing on indoor runs, they jump right back into activity rather than slowly easing in and thus are more susceptible to injuries, including patellofemoral syndrome, which is often referred to as “runner’s knee.”

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