Posted on February 7, 2018 by Athletico
Welcome to February, our partner stretch month! With Valentine’s Day around the corner, we are going to grab our favorite...
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Posted on October 25, 2017 by Athletico
For the last week of October we will be performing a Partner Twist Stretch. This movement will stretch your outside...
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Posted on October 18, 2017 by Athletico
As we approach Sweetest Day (on the 21st), this is a great week to grab your favorite stretching partner and...
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Posted on October 4, 2017 by Athletico
Welcome to my favorite season, Fall! Since Sweetest Day is in October, I thought it would be fun to do...
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Posted on October 26, 2016 by Athletico
The final stretch of the week for October, which will round out our partner stretching theme for the month, is...
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Posted on October 19, 2016 by Athletico
We will be performing the Revolved Forward Fold Partner Side Stretch for the third week of October. It is one...
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