Stretch of the Week: Partner Twist Stretch – October
Posted on by Athletico
For the last week of October we will be performing a Partner Twist Stretch. This movement will stretch your outside hip muscles and also the lower back to mid back muscles.
Stretch of the Week: Partner Twist Stretch – 2016
Posted on by Athletico
In the second week of October we will be performing the Partner Twist Stretch. This stretch will target the spine, arms and chest.
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