Posted on April 4, 2025 by Melissa S. Walker, MPT, CLT
The idea of summer events may seem far away, but race day will be here before you know it. Now...
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Posted on August 14, 2024 by Rebecca Pudvah PT, DPT, CSCS, OCS
Whether you’re completing your 10th full-distance ironman or first super sprint distance pool triathlon, it is important to establish a...
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Posted on August 10, 2015 by Dorothy Cohee
Triathlons take more time to train for with needing to work on three different disciplines in the sport. It may...
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